Welcome! I’m a licensed clinical psychologist providing virtual services in Connecticut and New York.

I specialize in helping people navigate and manage anxiety, depression, and a variety of life stressors and health conditions, such as chronic pain, cancer, autoimmune diseases, insomnia/sleep concerns, and sexual health concerns. I'm here to help you find clarity, health, and well-being.

I believe in a collaborative approach to therapy. Every individual is unique, and so is their path to wellness. Together, we'll create a personalized treatment plan that aligns with your goals and preferences. We might draw from cognitive behavioral therapy, mindfulness-based therapy, relaxation skills, or clinical hypnosis.

My approach to therapy is empathic and warm. I strive to understand and respect your unique experiences, values, and identities.